Tara Meizel, AMFT
Registered Associate Marriage and Family Therapist #159310
Languages: English
Accepting New Clients: Yes
Location: Camarillo Office
If you’re feeling stuck in a cycle of anxiety, depression, or overwhelm, you’re not alone, and I’m here for you. The world can feel heavy and ever-changing, and sometimes we just need a space to breathe, slow down, and reconnect. I believe that genuine connection is at the heart of healing, whether that’s with others or within yourself. Every person and every family has their own story, pace, and path toward growth. In our work together, I offer a safe and supportive space where you can show up as your authentic self. I see you as the expert of your own life, and my role is to walk alongside you as we explore what you need to feel more grounded, balanced, and at peace.
As a mental health professional, I’m deeply curious about the mind and what shapes the way we think, feel, and act. I don’t believe in a one-size-fits-all approach; therapy should be as unique as you are. In addition to my clinical training, I’m a certified yoga instructor and passionate about the connection between mind and body. My work is rooted in trauma informed care, integrating compassion, awareness, and mindfulness into the healing process.
I’ve had the privilege of working with individuals across all stages of life, from young children to older adults, in a variety of settings including schools, homes, and clinical settings. These experiences have strengthened my belief that healing looks different for everyone, and that growth often begins with feeling truly seen, heard, and supported.
Telehealth and in-person available
Counseling
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Address
Located in Ventura and Camarillo off the 101 Freeway